Description
xBarefoot Books
"Through these yoga activities, children can improve flexibility, grace and agility while at the same time improving inner strength, confidence and self-esteem" ― Deepak Chopra Nearly one million copies sold! Discover why parents, teachers, therapists, and kids love this bestselling wellness tool! Stretch your way to a fun and healthy lifestyle with this colorful activity deck to teach yoga to kids, teenagers, and adults alike. *50 sturdy, colorful cards with clear step-by-step instructions that make yoga easy. *Cards include activities and games that incorporate forward bends, back bends, partner poses, balance poses, mindfulness, visualizations, and breathing. Related to: fitness, exercise, activity, mind body, phys ed, physical education, gross motor play, classroom, occupational therapy, PT, sensory integration, processing disorder, self-regulation, impulse control, ADHD, health, well being, anxiety, anxious, worries, worried, worry, indoor
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